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+# Prehab/Rehab
+It's worth noting that the distinction between training and prehab/rehab is
+somewhat arbitrary. While the primary motivation for my exploration in these
+areas has been injury rehabilitation and prevention, it's pretty clear that
+strengthening these muscles does contribute to climbing in many cases.
+
+* [Elbow Tendinosis](elbow-tendinosis)
+* [Shoulder Prehab](shoulder-prehab)
+
+# Training
+* [Flexibility](flexibility)
+* [Hangboarding](hangboarding)
+* [Rings](gymnastics-rings)
+* [Concepts from weight lifting](concepts-from-weight-lifting)
+
+# Tactics
+* [Projecting](projecting)
+
+# Other
+[DOMS](delayed-onset-muscle-soreness)